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Medical Nutrition Specialist, LLC. introduces Mindful Eating Workshop
(By Amanda Bowman)

Are you ready to take bold action to better health today?! I am SO excited to launch the first EVER 'Am I Hungry? ® Mindful Eating Program' 8-week seminar series by Dr. Michelle May from 11:00-12:30 on March 21st, 2017! This series is AMAZING and has helped me (& 1000s of other people!) end our struggles with food and health! After battling her own weight issues all her life, Dr. May developed this mindful eating cycle approach that guides you to identify and work through six critical areas as they relate to overeating and restrictive eating. You will become an 'instinctive eater' who can eat what you love & love what you eat while living a FULL, VIBRANT LIFE!!!! NO MORE DIETS!!!!! NO MORE RESTRICTIONS!!!! NO MORE EMOTIONAL EATING!!!! NO MORE DEPRIVATION!!!
Email me TODAY to sign up!!!! This is the ONLY time...EVER that I will offer this program for $80 per person, $135 for two people!!! Each participant gets the book, workbook, web forum, 90 minutes of face to face seminar time with a FABULOUS group of people, and LOTS of other GREAT perks!!! (Fees must be paid before materials can be ordered.)
Also Happening


Fatty's St. Patty's Block Party

Online Marketing for Creative Professionals

Lunch Yoga at Cohab
Coming Up 

1 Million Cups

Wed @ 8:30am

This month, 1 Million Cups is focusing on new and exciting local business here in Shreveport/Bossier City. Be at Cohab early, for an exclusive networking opportunity from 8:30am-9am! We will have hot gourmet coffee provided and sponsored by Lyons Pride Coffee. Bring your business cards and a friend as we work together to build our community! 
At 9am we will hear from Mitchell Player of Pro Player Media and then Eric Leininger of PatentDive will go on at 9:30am. They will be sharing vital information from their fields concerning the world of starting new business in our community! This is a free networking and educational event SPONSORED BY The Shreveport Times, and available to the public. We hope to see you there!


Cohab Lunch

Tues @ 11:30a

Cohab Lunch: Where small talk leads to big things! What can you expect at a Cohab lunch? We will be chatting, eating, and sharing our favorite business stories from the day. We will always try to pick local, and somewhat convenient to our coworking community. We will be checking out the new restaurant El Cabo Verde in south Shreveport. Be sure to RSVP on Facebook to help us plan for everyone. We hope to see you all there, and feel free to invite friends and family. Collaboration is the name of the game!
NLA Entrepreneurship

Monday Morning Rev Up

Kick the week off right with Cohab and our monthly Monday Morning Rev Up! This popular morning networking event is growing in popularity with our local entrepreneurial and business owning communities! If you work, shop, and/or live in Shreveport/Bossier, you don't want to miss this event free and open to the community.  With a background managing coffee for the likes of Starbucks and Whole Foods, Peter Lyons of Lyons Pride Coffee is ready to share his expertise to bring you the finest local coffee and perfect locally crafted food pairings that will make your Monday morning sing.


Patent Basics for Entrepreneurs

Attention Inventors, makers, innovators! If you're been wondering about protecting your idea, we have the class for you!  As you figure out your go-to market strategy, protecting your idea is important. We’ve developed a simple flowchart to help entrepreneurs examine whether or not they should file for a patent. Join Dr. Eric Leininger, registered patent agent and CEO of PatentDive, for a fun and fast info session on patents and startups.  In this session, entrepreneurs will learn:
- Why patents are important for their businesses
- The types of US patents and what they protect 
- Common pitfalls when getting a patent and how to navigate around them



Gold Level Supporters 

The Alta and John Franks Foundation

Caddo Parish

The City of Shreveport

The Community Foundation of North Louisiana

The United Way of Northwest Louisiana 

The Grayson Foundation

The Shreveport Times


Silver Level Supporters

Jim Malsch



Bronze Level Supporters

Twisted Root Buger Co.

The Broyles Group

North Louisiana Economic Partnership

Bluebird Broadband Services


Strategy Best

ActionCOACH of Northwest Louisiana

Langley, Parks, Horton & Maxwell, LLC

Heard, McElroy & Vestal



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