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Welcome to Mia Park's
Bright & Beautiful Newsletter

Communicating The Highest Good
October, I love you.

That plate is like the full cycle of the seasons. From egg to chicken to egg sandwhich. Chicago is having a second Indian Summer. And October waits patiently to settle into briskness. Always a good time for gratitude! Always a good time to occupy what you believe! 
Local News

And, as always...
I frikkin' dig Groupons. Lookie here.
Half price theater and spa tickets for everywhere found here.
Micro-lend to hard working folks here.

and ParaYoga®

Photo by Mitchell Manz
It's a great time to dedicate yourself to a practice. Even if it's sitting quietly with your eyes closed for 5 minutes a day. Commit to this. Generate the tapas (will power, not Spanish cuisine) to practice every day.  YOUR CHALLENGE: Practice every day for a week, even if it's short, and email me to tell me how you feel. Deal? Ready? Go!
 hosts my  regular-ish yoga blog. Check it.

at Collaboraction: Room 300
1575 N Milwaukee Ave
Flat Iron Building in Chicago, IL
the come-as-you-are basic yoga class

I teach private yoga classes.
Go deeper with your personal  yoga practice physically, energetically, and mentally. I offer mindful private yoga instruction to individuals and groups. You'll receive a custom catered practice that will benefit you greatly. Group discounts and gift certificates available. Email me for details. 

My public yoga classes:
Some Sundays, 11AM-Noon
Flat Iron Building

Tuesdays, 10-11AM
Flat Iron Building

Tuesdays, noon-1PM,
Level 1-2
Moksha Yoga

I also teach at LPAC, LVAC, WACAkal Yoga and to private clients. My full teaching schedule is here.  Be my guest to any of my gym classes. Email me. 

Yoga Workshops
I co-teach this workshop with the rockin' Janet Walkoe on November 20th. This is a class for more experienced practictioners. Be prepared to meditate longer and be physically challendged, Autmn style. You'll love it!

   Janet and Mia's
Autumn Fire Practice
Moksha Yoga Center
11/20/11, Chicago, IL

'm teaching a Winter Workshop in December in Buffalo Grove, IL !

I'm proud to be a certified ParaYoga Level I teacher. This is the culmination of studying with tantric teacher Rod Stryker for six years. Friend ParaYoga on Facebook.


With Mario Van Peeples, who directed two episodes of BOSS

Watch  all of episode 1 here and look for yours truly around 12:30. This is an INCREDIBLE show. I'm so proud to be a part of it. This guy, Rotimi, is a rising star. Keep your eyes out for him.

you're receiving this because we know each other through acting. yoga, music, taiji, playwriting, socializing or another magical connection.

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“all journeys have secret destinations of which the traveler is unaware.”
– martin buber
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