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Welcome to Mia Park's
Bright & Beautiful Newsletter

Communicating The Highest Good
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December News
Don't buy! Donate. Seriously. Chances are you already have everything you need and so do your friends and family. Do we really need more *stuff*? It may be less romantic to donate to your favorite cause in someone's honor rather than buy them *stuff*, but there are people out there who need your resources more than your dad needs a new tie. Below are some of my favorite places to donate.

And if you really want to buy somehing, consider supporting your local artists and free lancers. Buy in the arts: a performance, a photograph, something hand crafted. Buy for health: a massage, a yoga session, acupunture.
 
May this minimal newsletter find you at maximum happiness. All the best! Thank you for another year of support. 
 
 
Global Places to Donate
 

Planned Parenthood
Himalayan Institute
Carter Center
World Vision
Oxfam

charity: water
World Wild Life
Sierra Club

And, this year, here's where I donated a lump sum in honor of everyone I would have bought a gift for. They even send out holday cards for you: Heifer International

 

Chicago Places to Donate
 
The Primo Center for Women and Children
Streetwise

 




Yoga
and ParaYoga®

SPECIAL ALL LEVELS
NEW YEAR'S DAY CLASS


 
1/1/12. Noon-1PM. Moksha Yoga
Going Beyond Rest & Resolution: Yoga Nidra & Sankalpa
This class is truly accessible, even if you're tired or hungover. First: simple yoga postures to loosen up. Next:  rest on the back supported by props as I talk you into deep relaxation while seeding your New Year intention. Learn to achieve your goal!

MiaParkYoga.com
 hosts my regular-ish yoga blog. Check it.

Room 300: 1575 N Milwaukee Ave
Flat Iron Building. the come-as-you-are basic yoga class

I teach private yoga classes.
Treat yourself or a loved one to personalized yoga attention. You'll receive your own practice to do at home. Email for details. 
           
I'm proud to be a certified ParaYoga Level I teacher. This is the culmination of studying with tantric teacher Rod Stryker for six years. Friend ParaYoga on Facebook.


Acting


I'm honored to be in this year's crazy panto production courtesy of Jon Langford, Sally Timms and the loonies at The Hideout. I play Julius Geezer!

you're receiving this because we know each other through acting. yoga, music, taiji, playwriting, socializing or another magical connection.

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“all journeys have secret destinations of which the traveler is unaware.”
– martin buber
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