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Club News — 7.2.20
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Introducing ONLINE Group Fitness Classes!

FREE for Members and Non-Members*

Ascension Genesys Health Club is excited to introduce Online Group Fitness Classes! We will be offering Online On-Demand classes with your favorite Ascension Genesys Health Club group fitness instructors! Visit AscensionGenesysHealthClub.com and click on the Online Group Fitness Schedule banner for the class schedule. Each week you will see additional classes being added as we ramp up production. Registration is required thru GroupEx Pro. To access your Online On-Demand class, click the link in your reservation email. 

Click here for instructions on "How to register for Group Fitness Classes thru Group Ex Pro"

If you have any questions, please contact Group Fitness Manager Amanda Moran at Amanda.Moran@ascension.org.

*Free for non-members for a limited time


NEW Expanded Outdoor Group Fitness Class Schedule!

Per your request, we have expanded our outdoor group fitness class schedule... and for a limited time, non-members are welcome! Here is everything that you need to know.

Click here for the Outdoor Group Fitness Class Schedule

Click here for instructions on "How to register for Group Fitness Classes thru Group Ex Pro"

  • Social distancing is required
  • Open to members and non-member
  • Sign up is REQUIRED for each class
  • Rolling registration: register at any time up to 15 minutes prior to class
  • Cost: $5.00 per class - cash ONLY, exact change appreciated
  • No walk up registrations allowed 
  • Inclement weather and cancellations will be handled by the class instructor, via email
  • Masks are not required while engaged in physical activity 
  • Employee masks will be worn during check in
  • No access to building or Ascension Genesys Health Club (this includes restrooms)
  • No water will be provided, please come prepared
  • Equipment provided (for Yoga classes, mats will not be provided - please bring your own mat)
  • Bring your own towel if needed
  • By registering for an outdoor group fitness class, you are acknowledging that you have read and will abide by the Ascension Genesys Health Club's Waiver and Assumption of Risk

Location:
All classes will take place at Ascension Genesys Health Club (801 Health Park Blvd., Grand Blanc, MI 48430).

Location A: Employee parking area behind the the club
Location B: On the lawn, north of the building near the trail head (outside the physical therapy end of the building)

If you have any questions, please contact Group Fitness Manager Amanda Moran at Amanda.Moran@ascension.org


60-Day FREE Trial to Les Mills On Demand!

As a valued member of our club, we’re giving you a 60-DAY FREE TRIAL to LES MILLS On Demand. It’s the ideal way to try out all the LES MILLS group workouts or stay active on the days you can’t make it to the gym- you’ll never miss a workout again! LES MILLS On Demand is a great add-on to your club membership, featuring over 1000+ short and long workouts, including Body Pump, Body Step, Sha' Bam, Body Combat, RPM, Sprint, Body Flow, Barre, GRIT, kids program Born to Move, and much more. If you love using it during your 60-day free trial, you can continue to subscribe for the exclusive members price of $9.99/month, if not, simply cancel your subscription. Click here to subscribe.

If you have any questions, please contact Group Fitness Manager Amanda Moran at Amanda.Moran@ascension.org


Youth Outdoor Soccer Lessons
Begin on July 20th

At Ascension Genesys Health Club, we encourage our young members to play to their best potential! Our soccer staff strive to create a positive learning environment that fosters individual growth, while at the same time learning how to be a good teammate. Skill-building is a key component. The following areas will be covered: ball control, tactical development, and finishing. Five small outdoor group training classes will be offered in Session 1, available for members only. Click here for more information or to register contact Jackie Colpean at (810) 606-7518.
 

 We Need YOU!

Ascension Genesys Health Club and the health and fitness industry need your help! Congress and our federal lawmakers need to hear from you that the health and fitness industry needs economic relief and stimulus money to continue to operate. Please click here to make your voice heard! Our success is critical to the health and wellness of this country!

 

Parkinson's Walking Program - July

When: July 3, 10, 17, 24, 31
Time: 10:00 - 11:00 a.m.
Location: Ascension Genesys Health Club (801 Health Park Blvd., Grand Blanc, MI)
We will meet on the trails on the north side of the building (near the physical therapy office).
Cost: FREE, however donations kindly accepted and will go towards Ascension Genesys Health Club's Parkinson's Program.
How to Register: Contact Angee Ludwa, MPT at (248) 760-2019 or aludwa@comcast.net

Our walking class will consist of a 5-10 minute warm-up (standing stretches), and 30-40 minutes of walking on the trails. We will take breaks during the walk to work on some standing PWR! moves, balance, and flexibility. We will return to the start of the trail and do a 5-10 minute cool down. Please bring water, walking poles if you have them, and a mask or facial covering. Because we will be outside, masks are not required, but highly recommended. Our walking program will adhere to the CDC's six feet social distancing requirement.
*weather permitting
 

P.S. Positive Story...


Do you have a positive and/or inspirational story that you would like to share? We would like to share these stories with your fellow members to encourage everyone to stay positive, and focus on all the good that is happening around us. Please send your stories to AGHCmembership1@gmail.com.

 

 

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