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Club News — 6.18.20
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We Need YOU!


Ascension Genesys Health Club and the health and fitness industry need your help! Congress and our federal lawmakers need to hear from you that the health and fitness industry needs economic relief and stimulus money to continue to operate. Please click here to make your voice heard! Our success is critical to the health and wellness of this country!
 

New Parkinson's Walking Program

When: June 19 and 26
Time: 10:00 - 11:00 a.m.
Location: Ascension Genesys Health Club (801 Health Park Blvd., Grand Blanc, MI)
We will meet on the trails on the north side of the building (near the physical therapy office).
Cost: FREE, however donations kindly accepted and will go towards Ascension Genesys Health Club's Parkinson's Program.
How to Register: Contact Angee Ludwa, MPT at (248) 760-2019 or aludwa@comcast.net

Our walking class will consist of a 5-10 minute warm-up (standing stretches), and 30-40 minutes of walking on the trails. We will take breaks during the walk to work on some standing PWR! moves, balance, and flexibility. We will return to the start of the trail and do a 5-10 minute cool down. Please bring water, walking poles if you have them, and a mask or facial covering. Because we will be outside, masks are not required, but highly recommended. Our walking program will adhere to the CDC's six feet social distancing requirement.
*weather permitting

Outdoor Group Fitness Classes!

We are excited that we can now offer YOU, our members outdoor Group Fitness classes. Here is everything that you need to know.

Click here for the Outdoor Group Fitness Class Schedule

Click here for instructions on "How to register for Outdoor Group Fitness Classes thru Group Ex Pro"

  • Social distancing is required
  • Members ONLY
  • Class capacity is limited to 40 participants
  • Sign up is REQUIRED for each class
  • Registration will open 24 hours prior to scheduled class time and will close 2 hours prior to start of class
  • Cost: $5.00 per class - cash ONLY, exact change appreciated
  • No walk up registrations allowed 
  • Inclement weather and cancellations will be handled by the class instructor, via email
  • Masks are not required while engaged in physical activity 
  • Employee masks will be worn during check in
  • No access to building or Ascension Genesys Health Club (this includes restrooms)
  • No water will be provided, please come prepared
  • No equipment will be used for any class (for Yoga classes, mats will not be provided - please bring your own mat)
  • Bring your own towel if needed
  • By registering for an outdoor group fitness class, you are acknowledging that you have read and will abide by the Ascension Genesys Health Club's Waiver and Assumption of Risk

Location:
All classes will take place OUTSIDE at Ascension Genesys Health Club (801 Health Park Blvd., Grand Blanc, MI 48430).

The following classes will be held on the lawn, north of the building near the trail head (outside the physical therapy end of the building).

  • Tuesday/Thursday: 5:30 a.m. Boot Camp
  • Saturday: 8:30 a.m. Boot Camp
  • Sunday: 9:00 a.m. Boot Camp
All other classes will take place in the employee parking area behind the the club.

If you have any questions, please contact Group Fitness Manager Amanda Moran at Amanda.Moran@ascension.org.

 

P.S. Positive Story...




Ascension Genesys Health Club would like to send a shutout to our member Caitlin DeMasellis. Caitlin was featured in Women's Health Magazine this month for her hard work and dedication in losing 160 lbs! Caitlin is fielding requests from multiple news outlets wanting to showcase her achievement and be an inspiration for others. One thing is for certain... Caitlin is an inspiration at Ascension Genesys Health Club! Congratulations Caitlin. Click here to read the article. 

Do you have a positive and/or inspirational story that you would like to share? We would like to share these stories with your fellow members to encourage everyone to stay positive, and focus on all the good that is happening around us. Please send your stories to AGHCmembership1@gmail.com.

 

 

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