Rene's Newsletter

Hi Everyone,  

Here's the next recipe for the holiday season. Hope you enjoy it and please send your photos and comments!

Butternut Holiday Vegan Patties Recipe
3/4 cup (180 ml) sunflower seeds (soaked & sprouted)
1/2 cup (120 ml) walnuts (soaked & sprouted)
1/4 cup (60 ml) sesame seeds (soaked & sprouted)
1/2 cup (120 ml) buckwheat groats (soaked & sprouted)
2 cups (480 ml) butternut squash or pumpkin , cut into 1 1/2" pieces
3 stalks celery, cut into 1 1/2" pieces
2 dates, soaked in water for 15 minutes, pits removed
1 clove garlic, thinly sliced, removing core
1/2 cup (120 ml) chopped fresh parsley 
1 Tablespoon (15 ml) chickpea miso or 1 teaspoon (5 ml) Himalayan salt
1 Tablespoon (15 ml) poultry seasoning
1 teaspoon (5 ml) dried thyme
2 teaspoons (10 ml) dried basil
1/4 teaspoon (1 ml) white pepper
Combine all ingredients in food processor with S-blade and process until mixture is finely chopped and starts to form a ball.  If your food processor bowl is not large enough to handle all ingredients at once, (smaller than 12 cup capacity) mix sunflower seeds, sesame seeds, squash, dates and garlic in first batch and transfer to large mixing bowl.  Next, combine walnuts, buckwheat groats and remaining ingredients in food processor. 

Combine ingredients in bowl and form into 12 patties. 

Place on 16”x16” dehydrator tray with mesh sheet and dehydrate at 105 degrees Fahrenheit (40.5 degrees Celsius) for 2-3 hours or until crispy on the outside but moist on the inside.  Flip burgers over and continue dehydrating until they are as dry as you desire. 

These freeze beautifully if you’d like to make them ahead of time!


Here's the video demonstration:

Butternut Holiday Vegan Patties

If you make this recipe and send me a photo along with your comments about how you liked it to I will send you a copy of the Living Cuisine for Happy Holidays eBook completely free of charge.  

If you don't want to wait and you would like to get a download of the eBook with all 30 holiday recipes and 22 videos instantly for just $0.99 (a $29.99 value) by 12-31-16, click here.

The following recipes are from the Living Cuisine for Happy Holidays eBook.
Peary Banananog   
Chai Holiday Smoothie
Pumpkin Pie Juice
Cranberry Grape Juice

Butternut Holiday Patties  
Un-Turkey Walnut Casserole
Un-Turkey Loaf

Spinach Dip  
Holiday Stuffing
High-Energy Stuffing
Sunny Sweet Potato Stuffing

Mock Mashed Potatoes
Cheezy Tahini Sauce
Sweet Tomato Catch-Up

Cranberry Relish
Savory Gravy
Onion Mushroom Gravy
Coleslaw with Orange Cranberry Dressing
Cranberry Carrot Salad
Sweet Potato Salad
Festive Jicama Salad
Sweet Potato Surprise  

Pumpkin Pie   
Cashew Creme
Nutty Sweet Potato Pudding

Pumpkin Yule Log  

Crunchy Sesame Cookies  

Carob Snowballs  
Creamy Fruit Surprise
Peppermint Macaroons
Snowball Candies

I hope you enjoy the Pumpkin Yule Log recipe and please let me know which of the above recipes you would like me see next and I will post the most popular request.  

 Click Here if you'd like to get the instant download of all 30 recipes and 22 video downloads for just $0.99 (a $29.99 value) by 12-31-16!
Unsubscribe <<Email Address>> from this list | Forward to a friend | Update your profile
Copyright (C) 2016 Best Beginnings, Inc. All rights reserved.
Email Marketing Powered by Mailchimp