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A word from Blonde Runner
This Saturday will be a busy day for me as I will be teaching some of my last classes of this 2012 year.  First I will start with a Beginning Running Class from 9:30 - 11 a.m. followed by an Outdoor Running Analysis in the Bountiful area at 11:15 a.m.  Later in the afternoon on November 17th I will be teaching a small group swim session including an Underwater Video Analysis at 2 p.m.  I have learned a lot in the 27 years I have competed as a runner and triathlete and want to share what I have learned with you.  I offer community classes, group triathlon training (Team Blonde Runner - TBR) and private consultation regularly.  If you are interested please contact me.  I have also try to create a lot of great content for my website at including product and book reviews and training articles.  I have included a summary link list below so you can get a flavor of the things I post.  Enjoy.
Live Well, 
Coach Lora Erickson
USATF certified running coach
Nationally ranked triathlete


                           Contact Info:                   
Coach Lora Erickson
“Blonde Runner”
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June 29, 2013
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