Holiday classes, new term dates and find out how you can save 15%  when you book a refresher Private session.
Whole Body Health is our Goal
Three of our team made it up to Auckland for the Inaugural New Zealand Polestar Pilates conference in October.  Brent Anderson (founder) and Shelley Power (Head of Education) joined us there along with some other amazing presenters.  It was, as always, an inspiring meeting of our Polestar family and the focus of Whole Body Health: Healthy Mind, Healthy Body, Healthy Spirit reminded all those who attended that Pilates is the ultimate tool when working towards Whole body health.  All of you are also on this path and hopefully you are not only doing your Pilates practise in the studio but finding ways to implement it in your daily life.  When you leave the studio feeling taller, lighter and more relaxed remember this feeling and find ways to bring it back during your week and day to day activities.  Try some of the following:
  • When your children are testing your patience, practise some Pilates breathing.
  • When you sit in your car adjust your rear view mirror to your tallest sitting position, then adjust your posture rather than the mirror if you sink down!
  • Before you get out of bed or fall asleep at night scan your body top to toe and back and become aware of what you’re feeling – perhaps a few Pilates bridges or swans or standing roll downs could help??  (If anyone os keen for some Pilates home exercises for the holidays please let me know –
Allow your Pilates body awareness to infiltrate your body, mind and spirit this Holiday season.  As the stress levels rise and the roads get busy allow a little more time to get places, and remind yourself to breathe.  Enjoy your families and friends, be greatful for all the good things in your life.  We look forward to seeing you all again in the New Year but until then we wish you all a restful and relaxing Christmas and New Year,
All the best

fromThe Movementor Team...
Abbey, Cat, Alice, Mel, Laura and Sarah

2013 Mat Class timetable
The full Term 1 2013 timetable starts Monday February 4th and is available on the website which is always the most up to date information.  The timetable will have a few changes for next year.  We are going to drop the Thursday 5.15pm Studio Group which has been low in numbers but the Tuesday 5.30pm will remain.  The Beginners class will run again on Saturdays at 9.30am.  It is important to register your interest now as our mat classes do fill quickly. The other classes remain unchanged and we will run the Monday 6.30am class for Term 1.

Book online at click the BOOK NOW button or use the CONTACT US page to send a message
Book via our smart phone app you can also find this by visiting our website on your smart phone and following the bar to 'View schedule or Book on your mobile device'
Email us at telling us what class you'd like and your details
Call us on 0508 PILATES or 03 337 5511 and leave a message
15% discount on refresher Private one on one session
Refresher Privates at discounted rates
Grab this great deal!! 15% discount when you book a Private Refresher.
The New Year is always a great time to reassess your goals for the coming year.  Those of you who are doing Mat classes and Studio Groups may be keen to make the most of the holiday period to fit in a Private one on one session to hone your technique and make sure you are working safely in classes.  This is highly recommended for those in the Studio Groups to maintain safety and prevent injury during the sessions.  Any mat or studio clients who book and pay for a Private session in the months of December and January will receive a 15% discount* on the normal rate. 
*Conditions apply, booking by appointment only, must have attended classes in Term 4 of 2012, bookings must be made and paid for between December 1st and January 2013.  Appointment may be outside this time depending on availability.

Merry Christmas

Holiday dates and 2013
The studio will be closed from December 23rd to January 6th.  Cat will be back for private clients on Monday January 7th and Friday January 11th with an extra day added if necessary.  The mat classes will start with a limited schedule in January (see below). The holiday classes are now up and ready to be booked.  We have a number of ways to secure your place including a mobile smart phone app. Go to online Booking.  Term 1 for 2013 will begin Monday February 4th.

January Holiday Timetable
Privates available by appointment
12.00pm Studio Group
6.00pm Mat Class (Level 1/ 2)
7.00pm Mat class (Level 2/3 if demand)

Privates available by appointment
5.30pm Studio Group
6.30pm Mat Class (Level 2)
7.30pm Mat class (Level 1/2)

Wednesday (from 16th)
Privates available by appointment
6.30pm Studio Group
7.30pm Pregnancy Pilates

Thursday (from 17th)      
Privates available by appointment
8.00am Studio Group
3.00pm Studio Group
7.30pm Mat Class (Beg Level 1 if demand)

Privates available by appointment

Saturday (from 19th)      
8.30am Mat Class  (Level 2/3)        
Privates available by appointment

New Equipment

Any day we are expecting the landing of a shipment of some new equipment.  We will replace the Stott reformer with a Balanced Body Studio reformer and we will also install a wall unit with springs and push through bar which will allow more stations at our Studio groups. 

We will sadly farewell Laura and Sarah at the end of this year.  Laura thank you for being so reliable and available – and well done on the hard work you have done, you have really grown in your teaching and we wish you all the very best in Tauranga.
Sarah and her family are moving back to Wellington and so we wish you well for your adventure too.  Its been great to give you opportunites to begin your pilates career.
You will both be welcome back anytime!!

Gift Vouchers
We have gift vouchers available at the studio all the time.  These make great gifts for loved ones, friends or family or a great suggestion for your own gift!!  We can do a monetary amount or you can purchase a particular service.     

Open day/Demo Night
Once we are all back into things next year we would like to have a demo night where you can see how your teachers move!  A few clients have suggested they would like to see what the equipment can do so we will prepare some Pilates choreography on the mat and equipment for you to watch while enjoying some light refreshments.  Its also a nice way to meet the people you see each week and your teachers and find out more about each other.

Join us on Facebook
Become a friend on facebook and Like our page.  Keep checking in for updates on news, events and there may even be some winning to be had in 2013!!
Like us!!
Copyright © 2012 Movementor Pilates, All rights reserved.
unsubscribe from this list   update subscription preferences 

Email Marketing Powered by Mailchimp