Share Your Practice with Us -
Get a Clean Slate and State of Mind

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Happy Spring!  Right now is a great time for cleaning out that which no longer serves us physically, mentally and energetically.  Donate unused household items, commit to 10 minutes of meditation daily and recommit to your regular yoga practice.  Yoga One is planting seeds in order to grow an ongoing meditation class, add acupuncture, introduction to Qi Gong and a Level 2 & up monthly special class with Amy.  We are also offering new Iyengar yoga classes, Street Yoga Teacher Training and more! If you haven't received a MASSAGE from one of our great therapists make an appointment before rates go up.

Please note, we will be offering our full schedule this Sunday (Easter) - make time for your Self before or after other activities.  Click here for online schedule which includes both Rooftop yoga and evening Candlelight Flow.
Also note the following schedule changes: Friday Restorative class now 4:30pm, Tuesday 9:30am donation class has been suspended. NEW CLASS: YOGA for BOOMERS & BEYOND, Fridays at 9:30am.
Master Iyengar Yoga Instructor Jo Zukovich will be leading an 8 week session at Yoga One, Sundays, 3:00-4:30pm: April 7th - June 2nd. 

Sign up for all 8 or a single class: 
http://yogaonesandiego.com/workshops
Congratulations Yoga One Teacher Training Class of 2013! We're proud of you.
Register: www.streetyoga.org or call Street Yoga directly: 503.232.0362 
Extended Early Bird Special, $290 Ends Today 3/29/13!
Congratulations to the Yoga Buddy Challenge Winners
Maureen and Rachel, Shawna and Lynne!

Register online for Level 2 & up Special Friday night class -
6pm the last Friday of every month.
 
Ongoing Meditation series: 5-6pm Sundays beginning soon! Please email us to receive updates (or check the website). Use your package or drop-in for $8.
 
Keep an eye out for introduction to QiGong workshop and series with Kathi Diamant. Email us if you want to receive more information and request class times that are good for you!

Amy Caldwell is featured in the March issue of Pacific Magazine.

CLICK HERE TO BOOK YOUR MASSAGE SESSION at Yoga One

Thank you for allowing us to enhance your well-being since 2002!

Namaste,

All of us at Yoga One
info@YogaOneSanDiego.com
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