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Loving kindness is a practice we can extend to ourselves, each other and all living things. Let's commit to practicing together year round! As Pantajali recommends, yoga should be practiced continuously, properly and for a long time.

Give yourself love - recharge and connect at the first Yoga One Santa Barbara Retreat.

Share love with a friend or partner - Valentines Partner Workshop.

Provide yoga to those in need - Street Yoga Teacher Training.

YOGA ONE LOFT, LITTLE ITALY

691 West Cedar #C

Opening Schedule - It is finally time!
Click here for more info - classes begin February 17

Mondays & Wednesdays 6-7:15pm, beginning Feb. 17
Saturdays: 9:30–10:45am - beginning Feb. 22
Let us know if you would like us to add a weekday Noon class.

All classes will be Flow, Levels 1 & 2 and semi-private or limited in size to 8-10 students.  Senior teachers will offer personalized instruction and hands-on enhancements so that each student can practice at her or his own level. Studio is open 15 minutes prior to scheduled class times only.

Single Class: $20 pre-paid online (or $25 drop-in, space permitting)
• Introductory Offer: two classes for $34
• 5 class monthly package: $75
(•Online preregistration is required for all Loft packages)
Due to limited class size at the Little Italy Loft, Yoga One Downtown memberships and packages are non-transferable at this time. Thank you for understanding.


YOGA ONE RETREAT
April 4-6th, 2014


REGISTER TODAY.
There are a few cabins, tents and individual spaces still remaining.  We hope you will join us…and bring a friend (: 
CLICK HERE FOR MORE DETAILSl
 

SCHEDULE UPDATES:


Presidents' Day Weekend: 
  • Friday 2/14: No 5:30pm class
  • Saturday and Sunday: Full schedule
  • Monday 2/17: Noon and 5:30pm only (No 6:30am, Noon, 1:30 or 7pm classes)

Check out some of the Yoga One Teachers you love on different days/times:
  • Angela: Mondays, 5:30pm
  • Arati: Wednesdays, 7:00pm
  • Welcome Olivia: Thursdays, 6:00pm: Olivia's Feb 13th class will have live music by Matt Hughes! 
  • Come Play with Trevor: Saturdays, 10:30am


MASSAGE & ACUPUNCTURE

Book Time to Heal and Reduce Stress
Meet our great new staff: Rebekah & Christina


Visit our massage page and click the Massage or Acupuncture tab OR email us to book your appointment


Acupuncture Special Offer: 
- $65 for a 1st time session (save $25)
- $120 for 2 sessions (save $45)
- $165 for 3 sessions (save $75)

Massage Special Offer:
Buy One Get One Half Off- "Twice is Twice as Nice"
OR 90 minute Massage for 60 minute price.

WORKSHOPS:

So many wonderful opportunities to move, connect, and enhance your well-being. See you on the mat.

Namaste ~ All of Us at Yoga One
Enhancing well-being since 2002

info@YogaOneSanDiego.com
www.YogaOneSanDiego.com
619-294-7461
Copyright © 2014 Yoga One, All rights reserved.
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