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The Resiliency Center: Your Place for Healing, Education & Community in Ambler, PA
Kimberly Katz Vargas Joins The Resiliency Center
Kimberly VargasWe are delighted to welcome Kimberly Katz Vargas, LCSW, to the community of practitioners at The Resiliency Center. Kim has over 12 years of experience providing psychotherapy to individuals and couples. Areas of expertise include helping people address issues of anxiety, depression, low self-esteem, parenting, and relationships. Kim will be offering New Moms Support Groups beginning in May. Kim also provides clinical supervision to new and experienced social workers.

Please contact Kim for more information about her services or to schedule an appointment at 267-568-7846 or

> Read Kim's Bio

Dancing Qigong This Spring
By Karen Steinbrecher

We dance and practice Qigong to lead us back to balance.  As we flow from winter into the green of spring, seeds are sprouting to new life. We practice and dance movements that align our bodies to the organs. In TCM (Traditional Chinese Medicine) that represent the Wood element Spring.  When we practice Qigong we work upon aligning body, mind and spirit, to balance Yin (Earth) and Yang (Heaven). 

> Read More about QiGong

Thank You, Ganeshpur
By Elizabeth Campbell
On February 1st, I embarked on a 4 day journey that took me from Philadelphia to New York, New York to Doha, Qatar, Doha to Kathmandu, Nepal, Kathmandu to Dunghadee, and Dunghadee to Ganeshpur.  This journey included several vans and airplanes, as well as some walking once our final bus became stuck in the mud. This walk was accompanied by 3 drum players, 1 horn, multiple dancers, and an entire village.

> Read More about Elizabeth's journey

Micronutrients in Food and in the Test Tube 
by Georgia Tetlow, MD

What we eat, how we eat and whether we can digest and absorb are key to maintaining and recovering health. After years of addressing chronic illnesses from rheumatoid arthritis to autoimmune thyroiditis, I see more clearly that finding balance within is crucial not only to basic wellbeing, but to gastrointestinal health.

> Read More

Featured Events

Infant Massage: 6 week Education Series for Parents
Tuesdays, beginning 4/16/13, 10-11:30 am
Deepen your connection with your baby, while being in an environment that supports you as a parent. Parents massage their own infants.  New strokes are shown each class that can aid in relieving gas and colic problems, muscular tension, and promote brain stimulation.  Register before 4/14/13 and receive the last week free!  To register contact Brittiney George @ 610-389-7866 or via e-mail at

Comprehensive EMDR Basic Training for Therapists
Weekend 1: April 26-28
Weekend 2: August 2-4
Transform your practice by bringing the deep healing work of EMDR (Eye Movement Desensitization and Reprocessing) to your client sessions.
Barb Maiberger, an EMDRIA-Appproved Trainer from Colorado, will be partnering with EMDR Consultant (and Resiliency Center Director) Elizabeth Venart to bring this powerful, healing modality to the therapists in our community. Barb published the valuable resource, EMDR Essentials: A Guide for Therapists and Clients, to offer support and insight for those entering EMDR therapy. Her trainings integrate mindfulness and somatic awareness with EMDR for maximum impact.

We invite you to experience the profound, healing power of EMDR within the comfortable, intimate learning environment of a group of no larger than 30 people. Program qualifies for 50 Continuing Education Credits and includes ten hours of group consultation. Only 30 spots are available, and many are already taken – so reserve your space today!

> Learn More about the Training
> Learn More about EMDR
> Register online at
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Upcoming Programs

Healthcare Professionals Networking Breakfast
Wednesday, 4/3, 9-10:30 am
Please RSVP on Meetup

Detoxify Your Mind & Body Today with Dr. Georgia Tetlow  
Friday, April 5, 12-1 pm
> Learn More

Restorative Pilates
Tuesdays, 12-1:00 pm (No class 4/2)
> Registration Required

Infant Massage Practitioner Gathering
4th Sunday, 4/28, 3:30-5 pm
Please RSVP online or by contacting Brittiney George at 610-389-7866 or

Healthy Nutrition to Lower Risk for Obesity and Cancer
Monday, April 15, 7-8:45 pm
FREE program for families, providing nutrition education to help children, teens, and young adults develop health habits for life. Healthy refreshments will be provided.

> Register early by contacting Kathy Krol, LCSW, RPT, at

Interstitial Cystitis & Pelvic Pain Support Group
Guided Imagery Workshop
Wednesday, April 3 & 17, 7:15-8:45 pm  
> For more information, contact Kathy Krol at 215-289-3101, #1 or 

The Philadelphia Writer’s Workshop
Tuesdays, 7-10 pm
10-Week Spring workshop began March 19
More Info

The Creative Writer’s Group 
2nd Wednesday 4/10, 7 – 9 pm
Please RSVP

Male Sexual Abuse Survivors Group
Thursdays at 1:30 pm
Pre-group interview required. 

> Contact Jeff Katowitz, LMFT at or Elizabeth Venart, LPC at to learn more

Laughter Yoga
Mondays, 10 am
RSVP Required

Restorative Pilates
Tuesdays, 12 pm
> Pre-registration required

Morning Meditation
Mondays, 8:30 - 9:30 am

Evening Meditation
Thursdays, 7:30 - 8:30 pm

Qi Gong Classes
Thursdays, 2:00 and 6:15 pm

Rumi Poetry Reading & Discussion
Wednesday, 4/17, 7:30 pm

Knitting Circle
Saturday, April 13, 10-11:30 am

> Learn more about these programs and more on The Resiliency Center's events page and online calendar.
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