Healing Spirit ~ Nashville Yoga Studio & Holistic Center
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"StressBuster Yoga with Therapeutic Essential Oils"
Come discover how to un-stress throughout the holidays, and beyond!! Svaroopa® yoga specializes in core opening and decompression of the spine - from tail to top. Flexibility is not a requirement – it is a result!  No previous experience with yoga is required. 
 (Click here to read more)

Date & Time: 
Tuesdays, Nov. 29th, Dec. 6th & 13th (6pm-7:30pm) 
Thursdays, Dec. 1st, 8th & 15th (10am-11:30am)
*Early Registration (by Nov. 25th, 2016) includes a $20 voucher toward your first Integrated Healing Yoga Therapy with Ryoko
*Drop-Ins ($20 or use CLASS PASS) are welcomed on a space available basis. Please check availability online.

Ryoko's Meditation CD helped immensely - Focused & Relaxed on the Road!
I am a professional musician who travels quite a bit. Being on the road can be stressful and hard on ones nervous system. I personally go through periods of feeling anxious and unsettled before having to play a show. A close friend gave me Ryoko Suzuki's C.D. "Chakra Healing Meditation" and suggested that I try using it. I have never meditated in any capacity before and was really surprised at how great this made me feel. I just finished a 2 week run of shows on the road and used the c.d. everyday. It helped immensely. I felt focused and relaxed.... it was like hitting a restart button. I highly recommend Chakra Healing Meditation by Ryoko Suzuki to anyone. - Pete Abbott, Nashville TN 2016
 (Read more testimonials
All-levels Svaroopa® Yoga (@ Sylvan Park)
 Tue. 6pm
Thur. 10am
Sun. 2pm

Advanced Svaroopa® Yoga Twist Series 
(@ Sylvan Park)

 Wed.10am & 6pm
Neck & Back Care Yoga 
 (50min Lunchtime Self-Care Class @Hillsboro/Belmont) 
Drop-in is welcome!
Come join us "Yoga Therapy Intensive"!!!! (November 15-19 in Dowingtown, PA. *Ryoko is one of assistant teachers.)  
Private yoga therapy and vichara sessions for five days in a row! Whether you are working on physical issues, mental-emotional processes or all of the above, you will make huge strides forward. Discover the power of a chant & meditation, especially with doing daily Ashram practices with Swami Nirmalananda. 
You return home with a personalized set of yoga poses and, as well as a whole new sense of self and perspective on life — in only five days. (Click here for more info)

*If you cannot join us for this course this time, check out "Overlap Healing Program" that I offer to provide accelerated pain relief and profound healing! 
Sound Alchemy Session
with Lori & Tonya:

Date & Time: Sunday, Nov. 20th (4pm-5:30pm)
*Early Registration Discount by Nov. 16th
*Space is limited. RSVP Online.
Come to experience 
"Ancient Bio-geometric techniques with advanced quantum technology" creating a field-effect that is really 'out of this world'.  A symphony of Crystal Bowls, a Crystal Lyre, a Crystal Pyramid, 
Tuning Forks and an Advanced Bio-Photon Analyzer ....  (Click here to read more)
​Are you suffering from stress, anxiety, insomnia, etc...?
Find out how powerful effect & profound impact people are experiencing once they start using Ryoko's Meditation & Chanting CD!!
Looking for more meaningful gifts for the holidays?
Check out our Special Holiday Gift Ideas 2016.

Are you ready to get a rid of toxins and live more naturally to feel good inside & outside?
 Schedule a FREE 30-min essential oils wellness consultation with Ryoko

(In person/Skype/Phone/Zoom).
Enrollment Promotion Extended! 
Are you looking for great whole-food based supplements to nourish yourself more? 
Earn a FREE Lifelong Vitality Pack  (doTERRA's BEST Selling products! Retail Value $106) by enrolling in November with a 100 PV order, and placing a 100 PV LRP in December
For more info, click here.
Copyright © 2015 Healing Spirit, All rights reserved.

Our mailing address is:
Attention Ryoko: Ha.Le' Mind and Body • 2200 21st Ave S • Suites 105 • Nashville, TN 37212

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RYOKO SUZUKI ~ Holistic Healing & Wellness · 1111 Empower Ave. · Nashville, Tennessee 37209 · USA

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