Happy New Year! Welcome to the first LynnHellerstein.com
email newsletter of 2012. It is with great honor and gratitude that I welcome you to join us for yet another great year!
This e-newsletter was created in 2010 as part of my vision of sharing the power of how the See It. Say It. Do It! Model
creates successful students and confident kids. The Model has evolved over my 30 years of practicing vision therapy. Parents, teachers and professionals alike have all jumped on the See It. Say It. Do It!
wagon. Here are a few of their comments:
Writing can be an arduous task for students. When given the necessary guidance and tools they need to be successful, students flourish. Dr. Hellerstein’s See It. Say It. Do It! techniques make all the difference!
-Sheryl Skattum, M.A., 6th Grade Language Arts
How many times have we seen the impossible become possible through a simple thought or dream? Can you imagine all the possibilities and opportunities that would open up in your life just by taking one small step towards your dream or goal? In Dr. Lynn F. Hellerstein’s book, See It. Say It. Do It!, she reinforces this concept of visualization.
-Edna Moore, Vision Therapist, Bright Eyes Family Vision Care Westchase, Tampa, FL
Create Your Dreams for 2012
Join me for a short meditation
It's a new year! What a great time to create for this coming year.
Gently close your eyes and breathe in and out...
Allow any tightness, tension or thoughts to be released with your exhale.
Release anything within you that no longer serves your highest purpose.
Slowly relax and "clean" out any residual negative thoughts, energy or frustrations from previous years.
Now, imagine your dreams, gifts and goals as you prepare for the best year of your life.
Continue to breathe in the possibilities before you.
It's your time to shine, to say "yes" to the greatness of who you are.
Take all the time you want to absorb the energy and imagery of what you create.
When you are ready, gently open your eyes.
Declare who you are for this year.
(ex: "I am perfect just the way I am"... or “I am ready to create excellence in all I do")
Take a few moments to write or journal about your dreams and declaration
Much love and joy as you begin 2012.
Happy New Year & Happy New You!
What's Coming in 2012
Continue to experience Vision Development Through Edina's Eyes
What’s up for the 2012 LynnHellerstein.com e-newsletters? In February, we will continue on the topic: Vision Development Through Edina’s Eyes (my beautiful grand-daughter). Click here to read and see Edina’s first 6 months of development. More See It. Say It. Do It! games and activities will also be included.
Be on the lookout for many FREE educational materials, activities, downloads, meditations and more!
See It. Say It. Do It! For Athletes & Coaches – 50 Tips to Improve Your Sports
A new part of the See It. Say It. Do It! Series is coming out this year. As a subscriber, you will get first access to the new book and FREE previews.
The New Year transition is always a time that I reflect on the past years…acknowledge what was accomplished, what was not…the happy, the sad moments…the fun, the work…the love, the fear…
This year, I created living my life through FUN.
I am truly blessed with my health, family, business and friends. I thank every one of you for your continued support and love. Wishing you all a very happy, healthy & successful 2012!
Feel free to send questions, comments or insights on your journey of transformation.
With love and gratitude,
Lynn Fishman Hellerstein, O.D., FCOVD, FAAO
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