December Newsletter - The Gift of Gratitude
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The Gift of Gratitude


YOU all have touched my life in so many ways. I am grateful and thankful for the joy, happiness and blessings that you bring to my life. As the year 2015 comes to an end, consider giving yourself the gift of gratitude. Find at least 5 things that you are grateful for that have allowed you to become who you are!

As I reviewed my 2015 year, it was clear to me that my life is so full of love, joy and I am blessed beyond my wildest dreams! Here are just a few of my insights as to what I am truly grateful for:
 

My beautiful family


My beautiful grandkids


My office staff at Hellerstein & Brenner Vision Center, PC



Our patients, whom we love and respect. We are honored with the trust and support they give to us.


My friends and colleagues




My opportunities to speak around the world on See It. Say It. Do It! and visualization

 

Good health, fun and abundance


I invite you to take the opportunity for a few moments out of your busy schedule to “re-view” your past year. Close your eyes and focus on your breath as you breathe in and out. Continue breathing in fresh clean air and exhaling any tension or tightness. Now gently allow your imagination to create a “movie” of your life over this past year. Re-wind your “movie” and watch it again from the beginning. Observe all the wonderful events and opportunities that you were able to experience. See all the people and things in your life for which you are grateful—no matter how small or simple. See…feel…observe. Review your movie as long as you’d like. When you have completed this, allow your eyes to gently open. You might want to write a few thoughts or insights on a notepad. Consider spending a few moments during this Holiday Season with your friends & family to:
  • See It! – visualize your special experiences in your life
  • Say It! – declare who you are in your truest self
  • Do It! – take action. Write 2 things down as to what you will do to be and live the life that you have declared.
  • Ta-Dah! – Enjoy your life’s journey and celebrate the transformations in your life.
I continue to be filled with gratitude and love. It is you, my family, friends, patients and colleagues, who have taught me and energized my creation of the model by which I live my life — See It. Say It. Do It! (Visualize. Declare. Take action). Through this model, Ta-Dahs are created; the transformations in our lives.

I wish each of you a very happy holiday. Enjoy the Ta-Dahs! – Enjoy your life’s journey and celebrate the transformations in your life.

Please send me your insights of what you are grateful for on your journey of transformation.
With love and gratitude,

Lynn Fishman Hellerstein, O.D., FCOVD, FAAO

Donate Socks for the Homeless this Winter!


It's the 5th Annual Sock It To Em Sock Campaign, and we’re collecting socks for the homeless. Help us by bringing in socks to Hellerstein & Brenner Vision Center, and at the beginning of January we will take all donations to our local homeless shelter.

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See It. Say It. Do It! books make great gift for teachers, parents and therapists! Get this discount on everything at LynnHellerstein.com.

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Upcoming Events:


Do You Experience Motion Sickness?

Jan. 19, 2016

Experience Vision Therapy


The Power of Visualization

Feb. 23, 2016


Concussions: How Your Vision is Impacted

March 15, 2016

 

Want to Improve Your Sports Game?

April 19, 2016

Experience Sports Vision Training
 

Annual Dimension in Sight Trunk Show

May 5, 2016


These events are FREE and open to the public. Seating is limited. Call 303-850-9499 to reserve your place. Lectures are at 6:30 P.M. on Tues. evenings.
LEARN MORE ABOUT OUR UPCOMING EVENTS
Congratulations to Hellerstein and Brenner Vision Center for being voted Best Pediatric Vision Care.
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