December 2011 Healthy Bliss
'Every man is the builder of a Temple called his body.'
- Henry David Thoreau
Each of us
Carry deep within
A warm memory
Of a favorite special Christmas
The funny thing is that
That special Christmas
Was not the one
Loaded with presents
Or lights or parties.
It was the one when
Nothing was everything.
For it was not the presents
Or lights or parties
That made that special Christmas
It was a time
When we reached out,
With nothing in our hands
Love in each other.
RPT (my dad) – Christmas 1982
Give the Gift of Health to a loved one this year.
An online Iridology Analysis with Jennifer can be arranged from anywhere in the world!
Realistic & practical recommendations for change could be just what your family member, partner or friend needs to start a New and Healthy Beginning to the New Year.
Featured Raw Food Recipe
The 'Market Salad' from Hakovshim 48 in Tel Aviv, Israel
Market Salad - 2 servings
Toss all ingredients in a large bowl.
2 small carrots, julienne cut
1 red bell pepper, julienne cut
1 yellow bell pepper, julienne cut
1 green bell pepper, julienne cut
1 large cucumber, julienne cut
2 cups fresh baby spinach
2 cups cherry tomatoes, cut into halves
3/4 cup fresh radish, sliced
2 Tbsp. dried soy beans
2 Tbsp. sunflower seeds
4 Tbsp. dried cranberries
2 fresh lemons
Extra Virgin Olive Oil
Salt & Pepper to Taste
Dressing: Combine juice of 2 lemons + 4 Tbsp Extra Virgin Olive Oil.
Drizzle the dressing onto salad; add salt and pepper to taste.
SPREAD THE LOVE - Forward this to a friend!
Where do you see yourself one year from now?
In an ideal world, what will your life look like in December 2012?
What state of health, happiness & joy can you see?
2012 holds the power and potential to be your year of transformation. You can start making the mental preparation for change now by allowing yourself to see exactly where you want to go without any limitations. Imagine your life in one year's time. Picture yourself surrounded by love, thriving with success and enjoying a life of health, laughter and joy. Yes, it is all possible! If you are unsure of the details, simply focus on how you want to feel. Continue to stay focused there and the rest will start to fall into place.
Are you ready to honor your body as a temple and feed it only the very best foods? Can you make a plan for a regular detox program to keep your temple pure and clean? Imagine how sharp your mind becomes, how energetic you feel and how full of life you are!
When you are ready, you will instinctively meet who you need to meet and coincidences will start to occur all around you. There are many people to help guide you along your journey. All you need to do is say, 'YES! Let's begin! I want to feel better; I am ready for change and I deserve only the very best out of life!'
This is going to be an amazing year. Don't miss out on the opportunities that await you. Open your heart and your trust. Believe in the good. Know that you are a pure and perfect being. It's time to enjoy life!
Every day, spend 5 minutes visualizing yourself in a perfect state of health and in your 'ideal' world. See yourself in December 2012 and really feel the gratitude for all abundance you have. In this way, you are creating an energy that the physical body is sure to follow!
Personal Interview with Jennifer
Q: How do you feel now compared to before the plant-based diet?
Jennifer: I feel like a different person. When I look at photos of myself now, I look younger, brighter, vibrant and more healthy than I ever did before. My energy levels are much higher now, I feel lighter in my mind and my energetic vibration, I feel more in alignment with the earth and with nature and it just feels right.
Q: Was there something you couldn't do before the raw, plant-based diet?
Jennifer: I could not see, feel or understand my connection to all living beings. Sounds heavy, but it’s true!
Q: What is the most common toxic chemical you have come across that affects most of the people you work with?
Q: What warning would you give to people that do not choose organic?
Q: How did you become interested in changing your diet to a predominantly raw, plant-based diet?
Read answers to these questions & more: View the full article.
Jennifer is in Israel until mid-January 2012!
....and looking forward to seeing you!
Contact her by email or by phone at +972 (0) 54 8800 943 to book sessions in Tel Aviv, Israel. Back in Samui in January!