A Fun Way to Reduce Stress in Your Teen

How often to hear your teen talk about being stressed, overwhelmed and too busy? They need simple tools to help them reduce and manage their everyday stressors.
In this video, I will teach you one of my favorite ideas that I give to teen life coaching clients to help them lessen their feelings of overwhelm. Help her have a less stressed 2019!
 
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Support for Parents

We have online courses to give you the help you need in raising your girls... everything from mean girls, to dealing with your adolescent daughters separating from you, to teens and sex.

Check out our products page here. 

How to Talk to Your Girls About Your Sexual Assault

I once had a mom ask me whether it was a good idea to share her past sexual assault with her teenage daughter…such an important and painful question. Watch this video to see the response that I gave her.

Parent Coaching

Would you like an hour to dive into the specifics of your daughter and your family, to get strategies to put into place immediately to make things easier? Contact Barb to set up a parent coaching session.

Schedule your session today!

About Barb

Barb Steinberg, LMSW is a teen life coach and workshop facilitator who transforms the lives of adolescent girls and the adults who care about them through practical strategies, insight, compassion and humor. 

Learn more about Barb.

Copyright © 2018 Barb Steinberg, LMSW, All rights reserved.


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