Vitality for 2015 - Aroma for Your Dosha. Plus, Love and a Head Rub, the Victoria Yoga Show, Frock-Malicious & YogaCara Intro to Ayurveda!
Mystic Musings from The Mystic Masala Aromatherapy
The Spice Mistress

Namaste. Most fragrant blessings!


A glorious 2015! By now you have likely set your intentions, made your commitments and declared your New Years resolutions. Brilliant! (It takes me until at least the 2nd week of January to get these in place so be kind to yourself!)

Question is, do you have the tools to help you stay motivated on your chosen path?
It’s no easy thing giving up unhelpful old habits. This can keep you STUCK in a cycle of feeling hopeless when it comes to having the vitality you desire.

Ayurveda and aromatherapy are profound and powerful support tools that offer you a plan to follow and a way to tap into a reliable and sustainable source of life-energy that will keep you feeling beautiful and truly alive every day.

I have created a gorgeous AROMA for YOUR DOSHA Chart for you. So come meet the aromatic medicines. Allow them to unravel your resistance to change for the good.

Sweet success for a fragrant year!
With love as always,

Spice Mistress & Aromatic Alchemist


Glynnis xox

Aroma for Your Dosha
(PS. You can download this awesome chart as a PDF to keep and share! Tweet and download it below.)
Tweet it!
Download it!

HOW TO CHOOSE YOUR AROMATHERAPY ESSENTIAL OILS


VATA, the elemental force of air and ether (and for all doshas in the Fall Season) need sweet, warming, grounding and soothing aromatherapy to pacify and balance the cold, dry, quick, changeable nature of Vata and during the Fall Season.
HELPS: Calms and grounds the central nervous system. Warms the skin. Soothes the mental noise. Brings a feeling of stability.

PITTA, the elemental force of Fire and Water (and all doshas in the Summer Season) need sweet, fragrant, cooling, calming aromatherapy to balance the intense, fiery and sharp nature of Pitta and during the Summer season.
HELPS: Cools an overheated body/mind. Softens mental rigidity. Brings love and compassion for self and others.

KAPHA, the elemental force of Water and Earth (and all doshas in the Winter/Spring Season) need warm, energizing, and uplifting aromatherapy to counterbalance the sluggish, heavy and cool nature of Kapha and during the Winter/Spring season.
HELPS: Stimulate circulation in the body and enliven dullness of the mind. Uplifts the mood, helping to ease depression and stagnancy.

Just one sniff of a pure essential oil and your limbic system responds YES or NO. Your nose knows - so use that as your ultimate guide when choosing your aromatherapy friends.
Mystic Masala Dosha Oils
The Mystic Masala face and body oils are designed with dosha-balancing essential oils to anoint you with health and a feeling of deep self-care.
 

15% OFF any dosha oils for the months of January and February with code:

THENOSEKNOWS15

Shop Now!

Come experience some amazing local events to begin your 2015 with the gorgeous feeling of great Health and Happiness...

January
Victoria Yoga Conference

VICTORIA YOGA CONFERENCE


The Spice Mistress will be offering The Mystic Masala goodies and a workshop on The Yoga of Scent at the upcoming Victoria Yoga Conference.
 

January 30 to Feb 1st, 2015
Victoria Conference Centre, 720 Douglas Street, Victoria


An incredible opportunity to experience inspiring teachers and practices to start your 2015 off with high intentions and blissful vibrations!
Find out more...
February
Love and a Head Rub - Valentines Couple's IHM Evening

LOVE AND A HEAD RUB - COUPLES IHM EVENING


Something deliciously different for Valentines Day... Our annual LOVE AND A HEAD RUB for COUPLES event. A sensual, and playful evening with your sweetheart!
 

Saturday, February 14th, 2015 - 7:30 to 10pm
Cost: $195 per couple
The Mystic Masala Aromapothecary, 1723 Grant Street, Vancouver


REGISTER SOON - only a few spaces left!
Book a space and get more info >>
March
Victoria Yoga Conference

FIND OUT WHAT LIVING A FROCK-ALICIOUS LIFE IS ALL ABOUT!


Friday, March 6th at the River Rock Casino Resort
$189 for the day


Spend an inspiring day with inspiring women including Spice Mistress Glynnis Osher, Pamela Chatry, LeiLani Kopp, Annette Stanwick, Ranchelle Alexander & Tricia Dey Twomey, and ‘Frock Master’ and Hostess Jo Dibblee!
Find out more and register >>
YogaCara Intro to Ayurveda

Ayurvedic Intro with the Spice Mistress at Yoga Cara


Sunday, March 8th, 2015 - 2:30-5:30pm 

Workshop fee: $75
3381 Fraser Street, Vancouver


This informative and engaging introductory workshop will include:
  • Discovering your Dosha and unique mind-body type.
  • Ayurvedic Nutrition for your dosha and daily well-being.
  • Ayurvedic dinacharya (daily practices) for well-being.
  • Ayurvedic Aromatherapy for your dosha and daily well-being.
Download a workshop overview (PDF)
Book your spot today!
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