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Samara Yoga
Temporary Schedule at the Somerville Armory:

Monday - 8/1
5:30pm - Vinyasa - w/ Nicoline
7pm - Hatha Flow - w/ Alice

Tuesday - 8/2
5:45pm - Form & Flow - w/ Fez
7:30pm - Slow Flow - w/ Kristen

Wednesday - 8/3
5:45pm - Vinyasa - w/ Nicoline
7:30 - Yin Yoga - w/ Emily

Thursday - 8/4
5:45pm - Form & Flow - w/ Alice
7:30pm - Vinyasa - w/ Anna

Friday - 8/5
4pm - Vinyasa - w/ Rachel
5:45pm - Yin Yoga - w/ Josh
 
*This is our projected schedule for the upcoming week. Check our website daily for news of resuming our full schedule back at Elm St.
 

By-Donation Classes at the Somerville Armory!
Starting Monday, August 1st

Due to continued complications with re-opening our space after the fire in our building on Friday, 7/22, we will temporarily be offering a limited schedule of evening classes at the Somerville Armory:

191 Highland Ave, 3rd Floor

Electrical and fire-safety repairs are underway in our own building- but in the meantime, join us in a lovely space at the Armory for donation-based classes in the evenings. Parking is available. Walk through the main entrance until just before the main hall to find an elevator on the right- or take the stairs.

 *All expiration dates on class cards will be extended for the amount of time we are closed at our regular location. A suggested $10 cash/check donation for classes at the Armory will be much appreciated- but pay what you can or would like! 
 

Up Ahead: Compassionate Core Cultivation with Chanel Luck 
Sunday, August 21st, 3-5pm - $30 Pre-reg; $35 Day of

Bring energy, awareness and compassion to one of the most important areas in your body- the core! Chanel first learned of the importance of core work in her early years training as a professional figure skater, where a strong core helped her not only physically but also emotionally with the rigors of training. Many of us think about the core from what we see on the cover of Shape magazine. Come learn from Chanel as she redefines the concept of core for you. This includes breathing, stretching, and toning not just in the belly but from the pelvic floor all the way to the throat and everything in between. This class is not just about abdominal work. This class is about learning how to move from your center, how to breathe into your center, how to gain power and courage from connecting to your core with compassion. For people of all kinds, shapes and yoga levels.

Register Online



We hope to see you soon!
 Samara Yoga
249 Elm St.
Somerville, MA 02144
samarayogastudio.com
info@samarayogastudio.com

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Nicoline Valkenberg Yoga + Life Coaching
000 Road
MEDFORD, MA 02155

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