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Free Yoga Boston

Hi <<First Name>>,

We're now six months into the pandemic. As we move from summer into fall, not only are we on the verge of a vaccine, but we're also in the midst of election season. The next six months will be very different from the last. Not even counting the weather!

My yoga practice has been such a grounding force during this time. Without it, I cannot imagine how much differently I would feel. But it would not be good. Not to say that I don't have lapses. I still don't practice as much as I aspire to -- that would be everyday. I do what I can and there's lots of room for improvement!

+ + +

For now the "Big List" of free summer yoga classes is still up, but most of the outdoor classes will be ending soon. Some of the virtual ones too. Over the next month or so, I'll be posting the list for the off-season.

A Few Things

Apparently lots of men are buying yoga gear during the pandemic.

Here are five poses for better posture and upper body strength.


How a Houston teacher is dismantling racism in yoga.

The Boston Public Library is looking for volunteers.

 

On The Blog

Quote of the Week: Chadwick Boseman

The 2020 Ballot In Massachusetts

Quote of the Week: Matika Wilbur
"Ba de ya, say do you remember?
Ba de ya, dancing in September.
Ba de ya, golden dreams were shiny days."
                                            
                                 ~ Earth, Wind & Fire
That's all for now. Feel free to drop me a line. Stay well. ❤️
 
Lisa
  Blog
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