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Hey there!

 Hope this finds you enjoying your summer! Just a quick note to up-date you on what is going on at the studio.

We are very excited to be participating in The Millcreek Arts Festival 
July 9th from 10 am to 9 pm at The Baldwin Radio Factory (our new home) so mark your calendar! There will be live glass blowing demonstrations, music and art. Our studio will be open, so come in, cool off and enjoy the space! We suggest carpooling, biking, using public transit, Uber or Lyft. Hope to see you there! 

Meanwhile, whether it is quiet and away from the crowds or in the middle of it all, enjoy your Independence Day!

Love,
Angela and Alicia (a.k.a.Moonbeam)

Weekly Classes & Ongoing Gatherings

Monday

Beginning Yoga for Recovery ~ _Mondays 3 - 4:15 pm
$5 suggested donation, drop-ins welcome

Power Yoga with Jillian Reeder. Monday's at 5:30 - 6:30 pm. Drop-ins Welcome. Donation $5/$10

Tuesday

  Yoga with Alicia. Alternating Tuesdays, 5:30 - 7:00 pm with Alicia Moonbeam. Suggested donation $5/$10. Money should not be the obstacle. 
 Yoga with Lakota. Alternating Tuesdays, 5:30 - 7:00 pm with Lakota Phippen. Suggested donation $5/$10. Money should not be the obstacle. 

Remedy Wave with Shannon Simonelli. Tuesdays: 7:30 - 9:30 pm. Drop in $20, passes available

Wednesday

Post-Partum Yoga with Alicia Poldino. Wednesday Mornings 10:00 - 11:00 am $12 for mom and baby, $15 w/playgroup.  Passes available: 5 for $50 or 5 for $65 with playgroup. Drops in welcome.
Meditation ~ Wednesdays 7 - 8:30 pm
$5 - $10 suggested donation 
drop-ins welcome.

Thursday

Yoga with Cassidy. Thursday Evenings 6:00 - 7:00 pm. $10. Drop-ins welcome.
Healing Workshops with Tracy Cash. Every Fourth Thursday 7:30 - 9:00 pm. Everyone Welcome. No Experience/Training Necessary Cost $20

Sunday

Meditation ~ Sunday Mornings 10:00 - 11:30 am.
By donation.
Drop-ins welcome.

Mark your calendar!

Dynamic Meditation with Vellachi Ganesan. Introductory Workshop JULY 10th
2:30 - 4:00 pm. Suggested donation $15

WOODLAND YOGA/MEDITATION RETREAT 
RELAX, RENEW, DEEPEN YOUR PRACTICE

August 26-28 Woodland, Utah

 
Our Venue~The Cabin is located just outside Park City, just an hour from Salt Lake City. Nature heals us as we practice and recharge in six acres of serene pastures and breathtaking mountains and streams.
 
Our Retreat~Through lecture and study, we learn to increase and enhance our meditation practice. In addition to daily meditation we offer will two yoga classes daily, dedicated time for personal reflection and time in the surrounding nature.

Deepen your practice, Relax and Recharge

Facilitated by: Kyle Roberts and Lesha Nelson

Kyle Roberts is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico where he studied the theoretical and clinical aspects of Ayurveda. Before, during, and after his formal ayurvedic training Kyle has studied Jyotish, Ashtanga Yoga, Sanskrit, and herbology, as well as various practices of meditation and pranayama. He has studied in multiple locations in the United States and in India.

Lesha Nelson is an Occupational Therapist and certified Craniosacral Therapist (CST). She has studied extensively with the Upledger Institute and has a private practice treating multiple health conditions using CST. She recently finished YTT with We Are Yoga.

Rates $375 Single room / queen bed $575 Double room / queen bed $325 Shared room / bunk bed
$200 deposit to hold your space. Rates will increase after July 15th.

FLYER

Get More DETAILS HERE!   
Call Lesha 801-209-2061 or register online http://www.synergycraniosacral.com/events/
Is this space inviting you? We are looking for practitioners to bring their healing work to the studio. It is a very comfortable, relaxed and positive atmosphere in which to welcome your clients and students.  Please contact Angela to set up a time to check it out and see if this space is for you!
angela@vitalizestudio.com or call 801-661-1200
Visit Vitalizestudio.com for more information
Copyright © 2016 Vitalize Community & Healing Arts Studio, All rights reserved.


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