|September Club Meeting
Join us for our monthly club meeting on Monday September 12th at 6:30 PM at In Your Best Interest Medical Clinic!
Please note the meeting location: In Your Best Interest Medical Clinic (1201 Brookside Ave, Redlands -- at the intersection of Brookside and San Mateo). Dr. Wilson (founder of the Ride Yourself Fit cycling group) is welcoming our group for this month's meeting.
The guest speaker will be Bruce Heckert, an exercise physiologist who does all the performance testing for In Your Best Interest Medical Clinic. Come hear about V02 Max and lactate testing (if those are new terms, they are performance/fitness indicators, and will be explained in more detail). These tests provide information that can be a great way to figure out the paces you should be training at.
Don't forget to check out our new website! We have a forum! Check it out at http://redlandstriclub.com/forum. You'll need to create a new account, and then get chatting! With the same account, you can also request permission (by emailing Kylie -- email@example.com) to write entries for our club blog off our Redlands Tri Club site. Share race reports and other stories!
Recent race congrats
Free raffle for all members!
Special drawing info: We have an entry to the Magic Mountain Man Olympic race on 10/9/2011... details soon about how to win it! (Think of our new forum... Join it and be ready for a chance to win! Kylie will be at the meeting to help people who want to get signed up on the forum do so.)
For more information or questions, call Mike at (562) 260-8373 or at Redlands Spine and Sport, (909) 793-2225.
In Your Best Interest Medical Clinic
1201 Brookside Ave
Redlands, CA 92373
(In the classic house at Brookside and San Mateo)
Put our Monday October 10th meeting on your calendar now! This next meeting will be at Cyclery USA on Tennesse St. in Redlands. They'll be showing off their new Retul bike fitting system.