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SLEEPING WITH SCIENCE, A TED SERIES

4 ways the COVID-19 pandemic changed the way we sleep

2:21 minutes · Sleeping with Science

Have you been having weird dreams lately? For many people, that's just one of the ways the COVID-19 pandemic has altered their sleeping habits, says sleep scientist Matt Walker. From when to how much to how well we're sleeping, this pandemic may have shaken up bedtime for good.

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4 talks · Total run time 57:26