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What to Do When List Making and Over Planning Take Over Your Life

by Hope Arnold

Last Christmas my client, Laura, shared how she bakes bountiful amounts of holiday cookies for co-workers, friends, and family. She meticulously plans her shopping list to the grocery store by … ...
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Are You Drawn to Unhealthy Relationships?

by Rebecca Lee

If you grew up in a family with secrets, unhealthy coping mechanisms and indirect ways of relating to one another, you may be drawn to the same sorts of behavior in romantic partners. For many of us, what is comfortable in...
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Our Four Fathers: Considering Development in the Helping Process

by Susan Gonsalves

Often, fathers are hesitant to engage in the process of seeking help or building parenting knowledge and skills through counseling. At times, they might even feel marginalized despite the rising trend in father involvement. As research continues to elucidate the...
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Weaning Older Adults Off Sedatives After Hospital Stay

by Traci Pedersen

In a new study published in the Journal of the American Geriatrics Society, researchers investigated the efficacy of a new educational strategy designed to help older adults taper off sedative … ...
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