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How to Deal with Difficult People

by Kaitlin Vogel

During the past few years, one of the biggest adjustments I had to make was learning to let go of the toxic relationships in my life. Whether it was a......
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Healing from Addiction: Finding the Road to Recovery

by Julie K. Jones, Ph.D., LPC

Addiction — and recovery — can look differently from individual to individual. As surely as we can be addicted to alcohol, substances, or medications, we can just as easily be......
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Why You Should Keep Exercising if You Struggle with Depression

by Traci Pedersen

Middle-aged people with high fitness levels are 56 percent less likely to eventually die from heart disease following a depression diagnosis, according to a new study by researchers at the......
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Empathetic Police Officers Are More Affected by Public Criticism

by Traci Pedersen

Police officers who believe in a more empathetic approach toward criminal justice do not seem to perform as well when they feel they are underappreciated by the public, according to......
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