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Find Your Rock in the Sun

by Andy Davidson

One of the first blogs I posted was titled “Butterflies, Turtles, God-Winks, and Hope.” And in the article was a picture of “T,” our turtle. A while back, Lori saw......
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How Self-Compassion Can Fight Perfectionism

by Nick Hobson, PhD

“Be kind to one another.”  You don’t need to be a die-hard Ellen DeGeneres fan to appreciate the value of that motto. And while we’re reminded how kindness goes a......
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Vitamin D Boosts Brain Development, Weight in Malnourished Kids

by Traci Pedersen

In a new international study, high doses of vitamin D were found to significantly boost weight gain and brain development in malnourished children. Vitamin D, also known as the sunshine......
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Holding 2 Jobs May Incur A Cost At Home

by Rick Nauert PhD

People who hold two jobs show as much engagement and performance in the workplace as their colleagues who have one job, according to a new study. However, dual job holders......
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