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13 Tips When Dealing with Difficult People

by Christine Hammond, MS, LMHC

Kim wished she could live on an island away from constant badgering of difficult people in her life. Her grandmother would call her daily to disseminate the latest gossip on her family. Her brother was constantly comparing her success to...
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So You Loved a Narcissist. Quit Beating Yourself Up About It!

by Lenora Thompson

Regret: It’s the most bitter emotion. If you’re reading this blog, chances are you’ve spent years ruing, regretting and kicking yourself squarely in the ass for loving a narcissist(s). Well, … ...
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Perfectionism Among College Students Grows

by Janet Singer

For many of us, perfectionism is often confused with the genuine drive and desire to obtain excellence. What perfectionism actually is, however, is the quest for the unobtainable. In this post on perfectionism, Dr. Michael Ashworth explains: Individuals caught up...
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Complementary Therapy Helps Military Vets with PTSD

by Rick Nauert PhD

A new approach to reduce the symptoms of post-traumatic stress disorder (PTSD) among veterans is the use of prescribed therapeutic horseback riding (THR) as a complimentary therapy. In a new … ...
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