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3 Reasons to Trust Your Gut – Not Your Anxiety

by Donna C. Moss

What is the difference between your anxiety telling you something and your intuition telling you something? Trust your gut, they say…  In this piece in New York Magazine they say, … ...
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Breaking the Link Between Low Self-Esteem and Self-Sabotage

by Will Williams

Low self-esteem can turn our lives into a series of self-fulfilling prophecies. Lack of belief in ourselves — the feeling that we are unworthy, or destined to fail — often goes hand in hand with self-sabotage, and this link can...
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Psychological Effect of Music May Transcend Culture

by Rick Nauert PhD

Songs serve many purposes: accompanying a dance, soothing an infant, or expressing love. In a new study, Harvard University researchers found that vocal songs sharing one of those many functions … ...
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Retirement Not An Option for Many Older Adults

by Traci Pedersen

Quality of life after retirement is significantly tied to one’s level of education and skills acquired during the working years, according to a new study at the University of Birmingham … ...
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