Reiki Events and Specials

What's in your healing tool kit?
Embarking on a wellness journey can bring great gifts in the form of supportive practices and resources to draw on during the healing process and facilitate positive change. Often, it is not one single treatment or approach that does the trick but rather, a combination of two or more things that spark a noticeable change. I call this the "healing tool kit" and I encourage my clients to seek out and utilize several different things that feel right and improve their well-being.

Find practices that can help you remain centered during difficult times. Meditation, yoga, affirmations, mindful movement (Tai Chi, walking in a labyrinth or peaceful space) and energy healing are all great ways to tune into the body's messages and dial down reactivity. These will, in turn, lower anxiety, stress and physical discomfort. Try one or even several practices and see how they fit together. I often incorporate Reiki into my sitting meditation and yoga practices because it fits in well with the contemplative nature of these activities.

It is also useful to find a combination of therapeutic approaches for dealing with stress or managing chronic health conditions. A number of clients who see me for Reiki treatments or life coaching are also receiving other complementary therapies and standard medical care. People who feel like they have some control over how they are dealing with and treating their chronic health conditions will experience greater relief from symptoms and improved quality of life.

Know that you are your own best healer and that although the practices and therapies are out there to assist you, the enabler for change already exists inside of you. Most importantly, give yourself permission to let go of incorrect, outdated or negative beliefs about who you are. Name them, and gently release them with the intent that you are welcoming and nurturing only those beliefs that serve your higher good. With these approaches, you will soon find yourself in the midst of a transformative journey to healing the whole self.

Life transformation coaching available
Through coaching, we work together to focus on the core values important to you and how you can set and achieve goals while furthering your personal transformation through mind, body and spirit balance.

For a limited time, I’m offering introductory pricing for my life coaching sessions. You may choose from a standard life coaching session, or one that also incorporates a 30 minute Reiki session, to help balance your energy and facilitate greater clarity and awareness. This pricing is good through March 30, 2010: