Email not displaying correctly? View it in your browser.
Dr. Thomas H. Kerr, D.C.
DHEA helps protect against the effects of stress

Reprinted with permission of Life Extension

In an article published in the August 15, 2009 issue of Biological Psychiatry, researchers at Yale University and the Veterans Administration National Center for Post Traumatic Stress Disorder report that having a higher level of the hormone dehydroepiandrosterone (DHEA) is associated with an improved ability to cope with extreme stress.
 

Dr Charles A. Morgan III, of Yale's department of psychiatry and the VA Connecticut Healthcare System and his colleagues evaluated performance and psychological symptoms among 41 healthy special operations soldiers enrolled in the military Combat Diver Qualification Course, which exposes participants to significant stress while engaging in a series of nocturnal underwater navigation exercises over a month-long period. Blood samples obtained prior to and following the course were assessed for plasma DHEA, DHEA sulfate, and the stress-related hormone cortisol.

Dr Morgan's team found that participants who had higher DHEA and DHEA sulfate levels at the beginning of the study performed better than those with low levels. Participants with higher DHEA levels also had less stress-induced symptoms of dissociation while performing.

Dehydroepiandrosterone is secreted by the adrenal glands in response to stress, and has been shown to improve stress response in animals. In humans, the ability to navigate underwater relies on the brain's hippocampus, a region that is very sensitive to stress’s effects. "Animal studies have shown that DHEA buffers against stress, in part, by modulating receptors in this region of the brain," Dr Morgan explained. "These findings are important in understanding why and how soldiers may differ in their ability to tolerate stress and also raise the possibility that, in the future, compounds like DHEA might be used to protect military personnel from the negative impact of operational stress."

"These data provide prospective, empiric evidence that DHEA and DHEAS are associated with superior stress tolerance, fewer symptoms of dissociation, and superior, objectively assessed, military performance," the authors conclude.

Vacation Schedule
This office will be closed on Monday, September 7, for the Labor Day holiday.

Shameless Plug
Each newsletter features the business of one of our patients. We get our business solely by word-of-mouth, so we like to return the favor!

This week, I'm featuring myself! As some of you already know, during the time I'm not sitting behind the desk at Dr. Kerr's office, I'm a dog trainer. I'm the small dog specialist for Sit Means Sit Charlotte. We specialize in off-leash control and advanced obedience around even severe distractions. Click the link and check out the testimonials! Yes, even tiny dogs (think 5lb Yorkies) can be well-behaved and obedient! We work with large dogs, too!

So if you (or someone you know) would like to develop a great relationship with your dog, and be able to take them in public without worrying about bad behavior, call the office to set up a FREE dog training demonstration, and tell them I (Erin) referred you!

Featured Nutrition
This week's featured nutritional supplement is Natural Calm. This all-natural magnesium supplement is the most readily absorbable form of magnesium available. It can help with muscle aches, stress relief, digestive issues, calcium absorption, and many other things. I use it for tension headaches -- they disappear in minutes! Check out their website for more info, or pick up a brochure (and a bottle!) next time you're in the office.

We send notifications and special offers to all of our patients who have provided their email address at any time. We send this newsletter about twice a month, but if you don't want to get it, just unsubscribe! No feelings will be hurt. :)

Unsubscribe <<Email Address>> from this list.

Our mailing address is:
Dr. Thomas H. Kerr, D.C.
401 East Blvd.
Suite 100
Charlotte, NC 28203

Add us to your address book

Copyright (C) 2009 Dr. Thomas H. Kerr, D.C. All rights reserved.

Forward this email to a friend
Update your profile
Email Marketing Powered by MailChimp