We're very proud to announce the Whole9 Foundations of Nutrition Workshop at CrossFit Genesis on Saturday, October 9th from 9am - 5pm.  Join Dallas Hartwig and Melissa Urban of Whole9 for a practical, straight-forward, interactive discussion on the important role nutrition plays in your overall health and fitness.

“The Whole9 Nutritional Workshop was extremely educational and practical. Melissa and Dallas present their material in a clean and concise manner that cuts through the scientific lingo and gets down to the bottom line with a common sense approach to altering your way of eating.” - Cary H. Austin, TX

If you're committed to looking, feeling, and performing better, then good nutrition is a must.  If you've tried Paleo or Primal, but didn't get the results you wanted or you struggled to stay on the wagon, Dallas and Melissa can help!  They've helped thousands of people get real results.  Their workshop will teach you the what, why and how of good nutrition, including what you can do to break unhealthy habits and follow a nutrition path that will be sustainable for you.

The cost of the seminar is $100 if you sign-up by September 24th.  For more details and to register, visit http://whole9genesis.eventbrite.com/.