Why is my New Year's article being penciled in during the middle of the month instead of greeting you bright and early on the morning of January 1st, 2010? Why have I let my beard grow out? The answer to these and other questions is that I am practicing the art of Wu Wei - a new years resolution of sorts... And I am writing this to invite you to do the same. Minus the beard of course, which is really just because it's been bitterly cold here in the South...  (Read More)

The new year brings some new changes with it in our Massage Therapy department. Our wonderful therapist Jacqui has embarked on a new journey in Sante Fe, New Mexico. To replace her we are excited to have Pam Schrader a local massage therapist with years of experience. If you would like to schedule an appointment with Pam, please contact our office or use our email contact form... (Read About Pam)

As you begin to plan for your momentous shift towards healthy living in the new year, we encourage you to begin taking our Qi Gong and Tai Chi exercise classes. Tai Chi has a number of well known and well researched health benefits and is an incomparable form of exercise from a health standpoint. The best way to start is by coming to our free introductory courses held every Tuesday at 6:30pm. See our calendar for all class dates/times.