September Songbird,
Your birthday wishes at Facebook and myCSL on Tuesday filled my special day with love and unicorn kisses. Thanks, pals! Over the past few years I've made an effort to do something really fun on my birthday. Last year, a day of rest and relaxation at Ten Thousand Waves in Santa Fe. This year, a day of hiking and vista viewing at the Mohonk Mountain House in New Paltz, followed by an Olympic ping pong match. Apparently I have some God-given talents in t  he table tennis arena. Who knew? As summer rolls out, fall rolls in and another magical year ticks by, I am filled with fire and gratitude for all the crazy sexy goodness in my life. That means YOU! Hope you have an amazing month. Come visit me! Speeches, power storming, coaching... I'd love to meet you.
Peace & (30-something) birthday candles,
Crazy Sexy Consult Testimonial
 Thanks to Kris I am upping my green salads, juices, and smoothies and reducing that seductress sugar and her evil twin, caffeine. Kris’ help with my stress reduction has been huge in my life – I am journaling, doing those kick butt Intensati workouts as well as losing the guilt when saying no and delegating. I am so grateful for her coaching – I can honestly say that even with Stage IV cancer, I am living life to the fullest each and every day! ~Jeanne
Want to book a consult with Kris? There are still appointments open in October! Email consults@crazysexylife.com.
Kris Carr's Upcoming Events
 Monday, September 20: WIE Symposium (NYC) Health, Wellness, and Spirituality panel, led by Kathy Freston
Saturday, October 2: JD Breast Cancer Foundation (Cleveland, OH) The Young Survivors Symposium
 Book of the Week
"When you change your lifestyle,
you change your genes."
~Dean Ornish MD, author of The Spectrum
Kris Carr's Vlog
This week, Kris dives into the challenge of trusting your inner voice.
Watch her video blog to find out how one of her cherished mentors,
Dean Ornish MD, helped her tap into this emotional block and push through.
Crazy Sexy Blog News
Animal Adoptions
Georgie (Golden Retriever/Chow Chow Mix - Providence, RI)
Recipe of the Week
Sweet Potato Casserole by UnReFiNeD
 Ingredients:
-4 cups sweet potato, peeled and chopped into small pieces
-3/4 cup walnuts
-1/2 cup or a bit more of dates
-1/2 cup water (use the water used for soaking the dates)
-1 teaspoon ground cinnamon
Topping:
-3/4 cup walnuts
-1/4 cup agave nectar
-1/4 - 1/3 teaspoon salt
Preparation:
1. Soak the walnuts and dates overnight, separately.
2. Place the sweet potato, walnuts, dates, water and ground cinnamon in a food processor and process until smooth. Pour into a pie or baking dish.
3. For the topping, process the walnuts to a coarse consistency and mix in the salt and agave nectar. Add on top of the yam sweet potato mixture and serve.
That's it for now, folks. As always, we love you!
Peace and veggies,
Kris and Team CSL
(L stands for LIFE!)
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