Sunshine Superstars,
Lately I've been spending a lot of time in my computer chair working away on my third book, Crazy Sexy You. Yesterday's afternoon tweet summed things up nicely-Just put in a full day of writing and now it's infrared sauna time and a bit of yoga for my head and pancake ass! A couple years ago I was in the same boat during a book tour. Here's some tips I had shared while on the road...Massage not only takes the stress factor down, it also breaks up toxins and moves the lovely lymphatic system. The lymph system is the only freeway in the body that doesn’t have it’s own pump so it relies on you to move and groove it. Exercise, massage, dry brushing, and/or some sauna time invites the sunshine in as the darkness oozes out. Read more...
How will you take time today to let the darkness out?
Crazy Sexy Blog News Yesterday...Feng Shui 101 by Laura Benko
Today...Edible Schoolyards by Brian Halweil (photos by Lindsay Morris)
Tomorrow...Denise Mari shares her knowledge of live and dry blood analysis...
Hot Spots at myCSL
Menu Magic
Green Kiwifruit Sorbet by Raw Epicurean
Serves 4
I used the tangy tart citrus flavor of lime juice to compliment the tart flavor of the green kiwifruit and used lime zest to harmonize with the natural color of this sorbet.
-6 green kiwifruit [about 2 ½ - 3 cups], ends cut, peeled, chopped
-¼ cup agave
-¼ cup fresh lime juice
-½ teaspoon lime zest
Wash, peel, and cut kiwifruit into small pieces. Spread chopped kiwifruit pieces on a cookie sheet and place in the freezer until frozen. Place frozen kiwifruit pieces, agave nectar, lime juice and lime zest in a food processor and process until creamy. At this point you can serve immediately as a soft-serve sorbet or pour the sorbet into a container, cover with lid, and return to the freezer for about an hour or so to allow it to firm up or until ready to serve.
Read All About It!
Daily Inspiration
"Lasting change is a series of compromises. And compromise is all right, as long your values don't change." ~ Jane Goodall, author of Reason for Hope
That's it for now folks. As always, we love you!
Peace and Veggies,
Kris and Team CSL
(L stands for LIFE!)
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