Peaceful Peapod,

"It is impossible to have perfect knowledge of every situation before making a decision, and we would paralyze ourselves if we insisted on it... Most of the mistakes he made in his life came from acting too hastily rather than too slowly. Don't hurry, he would say; think, analyze, then act."

~Richard Stengel, Mandela's Way

Monday: Daphne Oz explains the roles colleges play in student health by extending their duties past classrooms and textbooks and into how to eat and exercise for longevity...

Tuesday: Carolyn "The Healthy Voyager" Scott inspires us to spring clean our kitchens by compiling her top five items to add to your toss pile this season...

Wednesday: Arielle Ford offers her top solutions for conquering the dreaded writer's block...

Thursday: Jenny Nelson discusses the cleansing properties of Spring by offering 5 simple ways you can modify your diet and lifestyle... 

Today: Rory Freedman explains the insights and challenges she encountered while attempting to give up talking trash for Lent... 

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Hello Film Fans!

Want to support one of the hottest film festivals? The Woodstock Film Festival just happens to be in my backyard and I never miss it! If you love movies as much as I do, come support the Woodstock Film Festival Benefit, which will feature a screening and reception for "Holy Rollers" in NYC on May 6th!

Peace and popcorn,

Spiritual Sandwich

• Find out how music and sound can aid in the process of healing...
• Become inspired by the divine and read twenty five quotes on miracles...
• Learn about the benefits yoga can offer all types of practitioners... 

Video of the Week

 Learn about the Karma Clinic and Dr. Shah,
a doctor who provides healthcare for free...

 Hot Spots at myCSL

• Early risers, give your tips to night owls who want to learn how to wake up with the sun... 
• Share your favorite, delicious, and healing juicing combinations with other members... 
• Learn about the average soaking times for your favorite foods... 
• Learn about what your fellow wellness warriors are reading...

Rollie (Domestic Shorthair - Rochester, NY)

• Tabby (Domestic Shorthair - San Francisco, CA)  
• Sterling (Horse - Livermore, CA) 
• Find out how to Twitter a Critter! You could save a life!

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Read All About It!

• Discover how to go beyond fear by experiencing the challenge and reward of spiritual practice... 
• Find out what seasonal spring produce is available in your area...
• Learn why added sugars pose heart attack, stroke, and diabetes risks...

Menu Magic

Raw Super Green Salad by The Whole Life Nutrition Kitchen

Ingredients:
-8 cups thinly sliced raw greens (kale, collards, chard)
-1/4 cup freshly squeezed lemon juice
-1/4 cup extra virgin olive oil
-1 teaspoon sea salt
-1 to 2 cloves garlic, crushed
-Optional Additions: grated beets, grated carrots, parsley, pine nuts, or sunflower seeds

Place all ingredients, except optional additions, into a medium-sized bowl. Toss together and massage gently with your hands to begin breaking down the fibers. Let the salad marinate at room temperature for about 30 minutes. Add any additions to the salad, and toss again. Serve or refrigerate.

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Advertise with Crazy Sexy Life!

 

We're passionate about what we do here at CSL and enjoy working with like-minded advertising partners who share our commitment to a healthier world.

For details email us at advertising@crazysexylife.com.

 

That's it for now, folks.  As always, we love you!


Peace and veggies,
Kris and Team CSL
(L stands for LIFE!)