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Crazy Sexy Life's Weekly Tune-Up Newsletter
Wondrous Watermelon,

This week I regained oodles of time by doing one simple thing: TV OFF! Instead of watching Entertainment Tonight, I splashed around with Lola in local swimming holes, saved a wounded birdie (who we named Treasure), took long evening walks in the woods, and enjoyed leisurely scrumptious meals and conversation at the kitchen table with my hubs. Have you joined CSL's "No TV for 30 Days" pledge? It's not too late! Even if you just cut down on couch potato time, your mind and god-pod will thank you! Tweet about it and use the #NoTVfor30Days hashtag:)

I can't believe July is almost over! What can you do to make the most of your remaining warm weather, fresh veggies, and long sunny days? WatermelonI'm trying to take notice of these gems by writing Love Lists, scheduling time with family, and putting my energy toward projects that make my heart sing (like guided online cleanses and juicy e-books for you!). Let's make August CSL's month o' fun! Are ya with me?

Peace & happy hearts,


PS- I've gathered all of my favorite books, DVDs and CDs and organized them by interest so that you can look into my wellness resource tool-kit anytime!

Kobricks Coffee

Vlog-a-licious

Kris Carr’s Health & Wellness Vlog #9: Animal Adoptions

Kris shares her story of adopting Lola and explains
the health benefits of owning a pet in today's vlog!


Immune Health Basics

Crazy Sexy Blog News

Monday: Rory Freedman candidly discusses the difficulties and rewards of canceling her cable television...

Tuesday: Sherold Barr inspires by sharing the top ten things she wishes she knew before turning thirty years old...
Kris Carr's Love List
Wednesday: Kris Carr's second love list includes raw vegan cheesecake, flea markets, Lola snapshots, a powerful documentary film and more...

Thursday: John Robbins offers his best advice for rising above the pain and loss in our world...

Today: Kris Carr vlogs about the joy of animal adoption (Lola guest appearance!)...

Animal Adoptions

Dexter (Pit Bull - El Cajon, CA)
Dexter Pitbull Rescue Animal


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Recipe of the Week

Everfresh Avocado and Citrus Soup by Veg888

Avocado and Citrus SoupIngredients:
-2 ripe avocados, cubed
-1 peeled cucumber, de-seeded and cubed
-Juice of 1 lemon
-Juice of 2 limes
-Juice of 1 orange
-2 tbs. fresh mint
-1/2 cup fresh cilantro, tightly packed
-1/2 cup RAW pumpkin seeds
-1/2 cup water
-1 splash sesame seed oil
-2 tbs olive oil

Preparation:
Place the avocado, cucumber and RAW pumpkin seeds into the food processor and process. While it is processing, add the lemon juice, lime juice and orange juice. Open the food processor and scrape the sides down. Add the cilantro, mint and sesame oil. Process again. I added the water a little at a time, just until the soup was smooth!


That's it for now, folks. As always, we love you!

Peace and veggies,
Kris and Team CSL
(L stands for LIFE!)

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