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Crazy Sexy Life Monthly Muse Newsletter
Sparkler Spirts,

Kris KayakingIt's been a wild month of travel and I feel super-charged by all the creative and health-conscious entrepreneurs I've met! I'm also mega-motivated by the love and soulful exploration at my Facebook fan page, Crazy Sexy Consults and weekly vlogs. Which brings me to what we should all declare independence from on the fourth—STRESS!

Beneath the eating disorders, disease, depression, and fatigue lies a whole lotta effing stress. We've got to clean that gunk from our wheels before we can zoom down the joyful highway! Let's work together to do that. We've got tons of support and inspiration happening at myCSL and Crazysexylife.com! I try to stop stress before it starts by journaling each morning, drinking my green juice, taking long walks in the woods behind my house, cuddling with Lola and Brian, making gratitude lists, and techno detoxing. What do you do? I cover a special stress-reducing exercise in the vlog today, so leave your thoughts and tips in the comments section. 

On another note, you know who has been lighting my creative fire lately? Rich, Happy and Hot Marie Forleo at MarieForleo.com and Danielle LaPorte over at WhiteHotTruth.com! Check these ladies out if you're looking to kick-start your entrepreneurial dreams!

Peace and personal fireworks,
 



Crazy Sexy Blog News

Monday: Elena Brower explains how yoga helped her to create boundaries and understand they can be exquisite pathways to greater freedom...

Tuesday: Michelle Sorensen inspires by continuing to participate in competitive running despite her Type I Diabetes...

Wednesday: Jason Wachob offers five yoga tips he has learned from the pros...

Thursday: Jen Louden contemplates what is enough and provides tips for satisfaction...

Friday: Kris shares one of her favorite self-care exercises in her vlog...

Video of the Month


Get in touch with your inner kiddo and learn how to
give yourself the extra kindness and love you deserve...

Kobricks Coffee

Crazy Sexy Consults
 
There are only six appointments left in August and they're going quick! If you'd like to secure your 1-hour phone consultation with Kris Carr, email consults@crazysexylife.com. If you're interested in an appointment in the fall, email us to join the waiting list. Start your wellness revolution today...

Read All About It

Hot Interviews
  • Check out MindBodyGreen.com's website for an informative Q & A interview with Kris.
  • Tune-in to Kris' podcast interview at MyGoddessLife.com with Alexandra Jaye.
  • Take a listen to SheWrites' Blog Talk radio show to learn about how Kris and other guests see writing as a way to change the world.




Book of the Month
Stay by Allie Larkin
Looking for the perfect Summer read? Kick back with this smart, funny and touching novel by Allie Larkin! Here's what best-selling author Beth Hoffman had to say about STAY:

"With humor and exceptional charm, Allie Larkin’s story of a heartbroken young woman and the arrival of a clumsy four-legged friend who brings new meaning to her life is simply wonderful. Stay is a treat of a novel that must be shared with every girlfriend who has ever loved and lost."



Spiritual Sandwich
 

Get Political

Sign this petition
if you'd like to support Change.org and Oceana's initiative: "Tell President Obama: Stop Offshore Drilling and Ensure a Clean Energy Future."

Learn more about Change.org's action plan...
 


The Goods

Need some fuel for your healing journey? Check out how Kris Carr began her path as a wellness warrior in her documentary film, Crazy Sexy Cancer. Plus, the DVD includes these special features and more:

• Deleted scenes and extended interviews
• Kris' meditation, smoothie, and juicing demos, and many more health tips
• 40-minute healing yoga routine and guided meditation with award-winning yoga instructor Rodney Yee, designed specifically with cancer patients in mind

 


Hot Spots at myCSL

PS- We have 12,000 myCSL members and counting!

Animal Adoptions
 
The Humane Society of the United States estimates that 6-8 million cats and dogs enter shelters each year and 3-4 million are euthanized. If you have space in your heart and home please consider adoption. We would love to hear from you if you find a furry friend through our newsletter! Share your compassionate story by emailing info@crazysexylife.com.

Menu Magic

Strawberry-Arugula Salad
by Earthmother in the Raw

Salad:
-1 pint strawberries, sliced
-1 bunch arugula

Vinaigrette:
-1/4 C fresh lime juice
-1 tsp local raw honey or substitute agave, stevia, or sweetener of choice
-1/2 tsp sea salt
-1/4 C extra virgin olive oil
-handful of freshly torn mint leaves
-freshly ground pepper to taste

To prepare the vinaigrette, combine all ingredients in a jar. Close tightly and shake vigorously to combine. Of course, you can whisk the ingredients in a small bowl, but I think it's much more fun to shake it up, baby. Toss arugula and the red springtime jewels in a large bowl. Drizzle dressing over top.

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That's it for now folks.  As always, we love you!


Peace and Veggies,
Kris and the CSL Team
(L stands for LIFE!)

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