EFT Vlog, Kris Carr's Power Storm Sessions, Raw Pancake Recipe and more...

Bonjour Magical Unicorn,

Thanks for the flood of virtual hugs and kind words that poured in after the Rest & My Scan Results and Love List: CAT Scans Tips blogs. You make canSer a little easier. Yeah, um, that's pretty cool. Today I'm working with an unbelievable world-class chef (whose identity I will reveal next month - ooh, that sounds so spy-like!) to create healthy and delicious recipes for our online cleanses--available in September! I am so excited. If you participated in the Adventure Cleanse Tune-up (ACT) or if you wanted to participate, then you'll love the Crazy Sexy Cleanses. We're kickin' it up ten notches! The plan: to blow your mind, mop up your terrain and shower your world with happiness.

Also, I want to let you in on another awesome experience I'm cooking up - the Power Storm Sessions. That's right, we're offering group coaching via video conference (or phone if you don't have a cam). I can't wait to see your beautiful faces and experience the power of group wellness coaching. The first 2-hour sessions will tackle a biggie for everyone (admit it)...FEAR! I've covered this tough topic in all of my retreats and it is a transformative process. Through mini-writing exercises, group discussion and personal laser coaching via moi, you'll leave with a clear game plan for breaking through fear and renovating your life. Want in? Email consults@crazysexylife.com. Group sessions start in October!

Peace & power storming,

PS- DATE CORRECTION: I will be speaking in Ann Arbor, MI on Tuesday, August 17 at 6:30-8:30PM.
PPS- We're taking a newsletter vacation next week. We'll miss you, but we'll be back on August 27th.
Photo Credit: Christina Welsh

Crazy Sexy Blog News

Monday: Stefanie Bryn Sacks shares her unique journey from illness to wellness and provides tips on how to navigate your own...

Tuesday: Heather Lounsbury, L.Ac., describes how acupuncture and Chinese herbal medicine can relieve pain and improve your health and quality of life...

Wednesday: Kris Carr shares her latest Love List filled with simple ways she turns around stressful situations...

Thursday: Carolyn Scott explains how to navigate the produce section when money is tight and buying organic is a priority...

Today: Kris Carr discusses the benefits of EFT in her latest vlog...

Animal Adoptions

Lilly (French Bulldog - Destin, FL)

Recipe of the Week

Cinnamon Pancakes by The Bee's Knee's Kitchen

Ingredients:
-1 c Ground Flax or 3/4 c Whole Flax
-2 Bananas
-1 1/2 tbls Maple Syrup or Agave Nectar
-1 tbls Cinnamon
-1 tsp Nutmeg
-1/2 tsp Allspice
-1/2 tsp Cloves

Grind the flax using the flat blade in a Magic Bullet, personal blender or grinder until a meal forms. Empty into a medium size bowl. Blend the rest of the ingredients and empty into the bowl with the flax meal. Lightly fold the mixture together and let sit for 5 minutes while you prepare the Fruit Topping. This will allow the flax meal to become thicker.

Fruit Topping:
-2 Bananas
-3/4 c Mixed Berries
-1/4 tsp Cinnamon
-1/4 tsp Nutmeg

Slice the bananas lengthwise about 1/4 inch thick. Wash the berries and dry with a paper towel. To assemble, divide the sticky, thick Cinnamon Pancake batter in half over two large plates. Using a spatula smooth out the surface into a round circular pancake form. Top with the banana slices and sprinkle with cinnamon and nutmeg. Top with the mixed berries and drizzle with Maple Syrup, Honey or Agave Nectar.