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Crazy Sexy Life's Weekly Tune-Up Newsletter
Love Dove,

"As long as we take ourselves to be the child who was hurt by an unconscious parent, we will never grow up. We will never know who we actually are. We will keep looking for the parent who never showed up and forget to see that the one who is looking is no longer a child."

~Geneen Roth, Women, Food, and God





Crazy Sexy Blog News

Monday: Erinn Selkis inspires us to live fuller and more joyful lives by sharing the "Life Wheel" exercise, which pinpoints where we are now and helps us move toward where we want to be...

Tuesday: Dr. Brian Clement provides information on the electrical frequency of foods and the effects these frequencies have on our health...

Wednesday
: Kino MacGregor discusses the journey of beginner yogis and how to open your heart to the practice...

Thursday
: Martie Whittekin discusses the importance of bacteria and explains the role of probiotics in digestive health...

Today
: SARK teaches how to honor your feelings and stay glad no matter what...

Video of the Week

Learn about the drive that keeps Naryanan Krishnan going each day 
as he serves 400 homeless people three meals without fail, 365 days a year!


Spiritual Sandwich


The Goods

Want to learn more about Kris Carr's favorite Probiotics? Read Martie Whitteken's blog for a deeper understanding of the key role that bacteria plays in our digestive health and how a daily probiotic supplement can help keep your gut happy...




Hot Spots at myCSL



Animal Adoptions

The Humane Society of the United States estimates that 6-8 million cats and dogs enter shelters each year and 3-4 million are euthanized. If you have space in your heart and home, please consider adoption. If you find a furry friend through our newsletter, share your compassionate story by emailing info@crazysexylife.com.


Read All About It!
   

Menu Magic

Basic Chia Pudding
by Gena of Choosing Raw

Ingredients:
-3/4 cup chia seeds
-1 1/2 cup almond milk
-Tiny dash salt
-Stevia and vanilla extract to taste

Simply mix the ingredients together, and let them rest for a few moments. Stir the mix well with a fork every five minutes or so. At first, it’ll seem far too liquidy, but over the course of thirty minutes the chia seeds will plump up, until the pudding resembles tapioca pudding. Yields 3-4 servings.


That's it for now, folks.  As always, we love you!


Peace and veggies,
Kris and Team CSL
(L stands for LIFE!)

  
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