We've been sleeping on a bed that's less than satisfactory - it's not cheap, but it's nevertheless giving us both back pain. Perhaps sleeping sensitivity comes with age (I remember being fine sleeping on the floor), but I'm coming to believe that the bed really DOES make a difference. So, to get to the bottom of it all, I've decided to take on the ultimate journey: I'm going to spend a year sleeping on different beds and then tell you everything I find out.

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Social Workout: Breathe. Stretch. Daily.